GANGA: What It Says to a Hindu at 70 Years

Dr Sharda Jain 
MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO
 PGDMLS (SYMBIOSIS)

Fondly known as Teacher of Teachers
Founder & Secretary General 
Delhi Gynaecologist forum, a body of over 2500 members.
Founder & Chairman 
North India Gynaecologist Forum 
North INDIA's First 
Certified Good Medicine Practitioner 

GANGA: What It Says to a Hindu at 70 Years

I had 5 days at Rishikesh.. At Aliya resort. With my daughter's family.

At 70, a Hindu stands at a profound crossroad of life—a phase of reflection, spirituality, and the pursuit of liberation (Moksha). 

The Ganga, revered as a goddess and a river of purity, whispers timeless lessons and calls to the heart. Here's what Ganga may say to a Hindu at 70:

1. Embrace the Flow of Life

"Like my waters, life flows through twists and turns. Accept the changing currents with grace, for each bend brings new wisdom."

At this age, Ganga reminds you to cherish every phase—childhood’s innocence, youth’s vigor, and elderhood’s serenity. ❤️

2. Cleanse the Mind and Soul

"My waters purify sins, but true purification lies in letting go of guilt, regrets, and attachments."

Ganga calls for inner cleansing—through forgiveness, meditation, and surrender to the divine.

3. Serve Selflessly

"As I nourish fields and lives without discrimination, find fulfillment in serving others without expectations."❤️

This stage is ideal for engaging in Seva (service) for family, society, and future generations.

4. Let Go of Material Desires ❤️

"My waters move freely, never hoarding. Similarly, release material attachments and focus on spiritual wealth." At 70, the Ganga inspires detachment (Vairagya) and the pursuit of higher truth.

5. Seek Pilgrimage to the Source ❤️

"My origin is in the Himalayas, pristine and untouched. Like me, return to your spiritual source through introspection and devotion."

Pilgrimage to Ganga becomes symbolic of the inward journey toward self-realization. ❤️👍

6. Remember the Cycle of Life

"As I evaporate, rain, and flow again, life too is a cycle. Accept the impermanence of the physical and cherish the eternal soul." ❤️

Ganga teaches the wisdom of life and death, urging one to embrace this natural process. ❤️👍

7. Leave a Legacy of Purity

"My waters sustain life; ensure your actions leave behind purity for those who follow."

The river calls for environmental stewardship and moral leadership, inspiring elders to set examples for future generations.❤️

8. Prepare for Liberation (Moksha)

"Many seek my embrace at Kashi or Haridwar for Moksha, but true liberation lies in surrender to God and living righteously." ❤️

At 70, Ganga reminds you of the ultimate goal of a Hindu’s life—freedom from the cycle of birth and rebirth.

As you sit by her banks, the Ganga becomes a mirror to your soul—a sacred companion, guiding you to complete life’s journey with wisdom, dignity, and peace.

     Dr. Sharda Jain