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20 profound teachings of Lord Shiva that can inspire and guide every Indian in their daily lives:

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Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  20 profound teachings of Lord Shiva that can inspire and guide every Indian in their daily lives: 1. Simplicity in Living Message: Despite being the Supreme Lord, Shiva lives simply on Mount Kailash, teaching us that material wealth is not the key to happiness. Takeaway: Focus on simplicity and contentment in life. 2. Equality and Inclusiveness Message: Lord Shiva is worshipped by all - humans, animals, and even demons. He signifies that everyone deserves respect and acceptance. Takeaway: Treat everyone equally, irrespective of caste, creed, or status. 3. Balance Between Creation and Destruction Message: Shiva’s role as both th...
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Golden Tips to Stay Relaxed and Embrace a Beautiful Future : Dr Sharda Jain

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  Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  Golden Tips to Stay Relaxed and Embrace a Beautiful Future  Faith in a Higher Power or Yourself: Cultivate belief in a higher power or your inner strength. Faith provides a foundation of calmness, even in challenging times. Daily Gratitude Practice: Spend a few minutes each day reflecting on things you’re thankful for. Gratitude shifts focus from problems to blessings, reducing anxiety. Mindful Breathing: Practice deep breathing exercises to calm the mind. Simple techniques like inhaling for 4 counts, holding for 4, and exhaling for 6 can work wonders. Physical Activity: Engage in regular exercise, whether walking, y...
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Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  दिल  की बात  Dr. Sharda Jain   के  साथ As a Teacher of Teachers, a Mentor, Secretary General of Delhi Gynecologist Forum, and Chairman of North India Gynecologist Forum, my deepest desire is to nurture a generation of gynecologists who exemplify excellence in practice and character. I envision great doctors who strictly follow evidence-based clinical guidelines to ensure optimal patient outcomes. These doctors will be leaders in their communities, inspiring trust through their competence and compassion. By adhering to protocols, they not only safeguard their patients but also protect themselves from legal cha...
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Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  Imagination is Not Wishful Thinking; It Creates a Better World for people around you 1 0 Indian example Rabindranath Tagore "Let your life lightly dance on the edges of Time like dew on the tip of a leaf." Imagination lets you transcend the limitations of time and reality. Mahatma Gandhi "You may never know what results come of your actions, but if you do nothing,  there will be no result." (Imagination fuels action, turning vision into reality.) Swami Vivekananda "Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea." (Imagination nurtures focus and innovation for greatness.) APJ Abd...
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GANGA: What It Says to a Hindu at 70 Years

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Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  GANGA: What It Says to a Hindu at 70 Years I had 5 days at Rishikesh.. At Aliya resort. With my daughter's family. At 70, a Hindu stands at a profound crossroad of life—a phase of reflection, spirituality, and the pursuit of liberation (Moksha).  The Ganga, revered as a goddess and a river of purity, whispers timeless lessons and calls to the heart. Here's what Ganga may say to a Hindu at 70: 1. Embrace the Flow of Life "Like my waters, life flows through twists and turns. Accept the changing currents with grace, for each bend brings new wisdom." At this age, Ganga reminds you to cherish every phase—childhood’s innocence, y...
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New Chapter at 78: Transition with Purpose and Peace Shift Perspective

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  Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  New Chapter at 78: Transition with Purpose and Peace Shift Perspective Recognize this phase as a golden opportunity to distill life’s essence and focus on what truly matters—relationships, wisdom, and inner peace. See this stage as a transition, not an end. It's a chance to redefine success and fulfillment beyond worldly measures. Celebrate Achievements Reflect deeply on your milestones and the legacy you’ve built. This could include professional triumphs, academic contributions, societal impact, and personal growth. Host a small gathering or write a memoir to share your journey, lessons, and gratitude with loved ones and...
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BE LIKE SUNFLOWERS : Dr Sharda Jain

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Dr Sharda Jain  MD, (PGIMER), MAMS , FICOG, FIMSA, DHM, QM & AHO  PGDMLS (SYMBIOSIS) Fondly known as Teacher of Teachers Founder & Secretary General  Delhi Gynaecologist forum, a body of over 2500 members. Founder & Chairman  North India Gynaecologist Forum  North INDIA's First  Certified Good Medicine Practitioner  BE LIKE SUNFLOWERS  I like sunflower  My father good 35 years back told my daughter Be like sunflower WHY??? 🌻 it Always Faced  the SUN-- Light Sunflowers naturally turn toward the sun, a behavior called heliotropism. This teaches us to seek positivity and inspiration even in the darkest moments. Grow Towards Your Goals Like sunflowers grow tall and strong, we should keep striving to reach our potential despite obstacles. Radiate Positivity Sunflowers exude brightness and joy. By spreading positivity, we can uplift ourselves and others. Stand Tall in Adversity Sunflowers grow upright even in tough conditions, rem...
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